Organisations
Bespoke trainings and consultation to enhance wellbeing, communication, performance, confidence, relationships and mental health. These trainings integrate neuroscience, trauma theory, practical exercises and somatic resilience resources to work through challenging situations creatively.
Somatic resource is a self-regulation tool that can support indiciduals to cope with everyday stressors and find comfort and safety in the body.
Releasing trauma through embodied practices in: Brain and body connection conference in Glasgow 2023 with Greenwood Events.
“Loved it and her! Her way of working is so practical and gives me really useful resources to use with clients. I really enjoyed the movement, breathwork and her holistic approach.”
Participant, psychotherapist 2023.
Therapy in Motion
Introduced somatic resources, mindful movement practices and trauma-informed techniques to enable self-regulation and empowerment of helping professionals and their clients.
“I would recommend this workshop for anyone interested in using movement to enhance their therapeutic practice.”
Participant, counsellor
Breathing for Wellbeing
Workshops to support students and staff working from home and returning to work after lockdown. Organisations include: Perth College UHI, Addictions Counselling Inverness, British Association of Art Therapists, Moray Counsellors Alliance and Cairngorms National Park Authority.
I felt really relaxed. It’s amazing how much of a difference focusing on breathing for even a short time can make. The sessions are giving me a good foundation to continue building on.
Counsellor, Addictions Inverness
“I will use the empowering poses before meetings I’m leading on and presentations.”
Employee, Cairngorms National Park Authority
Anger in Motion
Holistic approaches to stress relief for staff and children at Common Thread.
Team building workshop
“I was surprised by how the atmosphere in the office changed and became peaceful.”
Employee, Scottish Water
Working Creatively with children and young people
“I recently had the pleasure of complete the ‘Working Creatively with Children and Young People’ training with Mhari Baxter, hosted by Greenwood Events. The training reconnected me with what I value most – supporting young people in meaningful and creative ways.
The techniques and insights I gained will enrich my work with ARGYLL AND BUTE RAPE CRISIS and will be invaluable as I continue my journey as a counsellor and psychotherapist.
Thank you to Mhari and Greenwood for such a fantastic day of training! ”Emily Love, Support & Advocacy Worker with Argyll & Bute Rape Crisis.
Consultations
I have specialist communication skills working with individuals who have autism, sensory differences and additional support needs. I can offer bespoke trainings to support families, carers and staff such as emotional coaching skills to develop communication when working with others.
- Staff consultations offer a space to think together about a specific challenge or growth area in your team. This may include the individuals you support or work with. Resources and exercises integrating theory in to practice are provided.
- Parent consultations are an opportunity to assess the needs of your child, understand their behaviour, develop support strategies at home and learn self-care practices to enhance your wellbeing and confidence to support your child. An initial consultation with parents or carers allows a space to assess the needs of the child and family and identify appropriate therapeutic support.
- Teacher consultations provide a space to reflect with teachers and school leaders who may be experiencing stress or vicarious trauma; together we see how best to resource you, the school and the students.
If interested contact me for an initial meeting to assess the needs of your family, team or organisation.
Mhari Baxter 